Week 5 run 3

Wow I actually run for 20 minutes 😀😀 never in a million years did I think I could do it at the start, so pleased with myself 💪🏼 Even Looking forward to week 6 😊

[Oldfloss Administrator Graduate]

Runderful! Well done you!!!

Keep it slow and steady as you move on... relax into the longer runs..they are perfect !

[Buddy34 Graduate]

20 minutes non stop that's brilliant and it's great you're looking forward to wk6 . You should be so pleased. Well done you 😊

[Grannyhugs Graduate]

I love post where people reach these moments. Well done you, onwards

[Pem24]

Well done!! I'm currently on week 4 run 3 and feel a little nervous about heading into week 5!

[Hidden in reply to Pem24]

Week 4 should set you up for week 5, you will prob do better than you expect, so just go for it! 😊👍

[Hidden in reply to Pem24]

You will do it,I was nervous too. I’ve never been able to run but have really surprised my self , just keep going 💪🏼

[Alast]

Wow, that must be a great achievement. I'm just chuffed to bits that I've now completed Week 2 because running for 90 seconds seemed impossible a few weeks ago! Well done you.

[RunningMigster Graduate]

Excellent. I'm exactly where you were. 60 seconds feels like a long time.

People like you give people like me belief that we can do this.

Keep it up and keep posting

You're an inspiration