Week 5 Run 3 ....done!: Yayyy πŸ˜€ I did it .... I... - Couch to 5K

Couch to 5K

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Week 5 Run 3 ....done!

Amarigue1976 profile image
Amarigue1976Graduate
β€’5 Replies

Yayyy πŸ˜€ I did it .... I ran for 20 mins! The head gremlins were trying their very best to unnerve me during my 5 min warm up walk but I went out determined I was going to do this and did!! I even found I ran with relative ease in places although some of it probably didn’t look too pretty! Good luck to everyone today and remember if you put your mind to it you can and will achieve anything. πŸ˜€

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Amarigue1976 profile image
Amarigue1976
Graduate
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5 Replies
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TJMazz profile image
TJMazzGraduate

Brilliant. So pleased for you. You’ll be smiling all day πŸ™ŒπŸ»

Amarigue1976 profile image
Amarigue1976Graduateβ€’ in reply toTJMazz

Thank you 😊 hope your runs are going well. Good luck.

Neverrunbefore64 profile image
Neverrunbefore64Graduate

I know what you mean about gremlins. I had to keep psyching myself up and Sarah Millican was great, telling me I could do it and I did!! Glad you’re doing well. We can do this. Week 6 on Tuesday.

Amarigue1976 profile image
Amarigue1976Graduateβ€’ in reply toNeverrunbefore64

Definitely look forward to seeing how you get on - week 6 we are coming for you πŸ˜€

Gwibiwyr51 profile image
Gwibiwyr51Graduate

Excellent, well done, stay positive and you will achieve your goal.

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