The dreaded week 5 run 3.

[Wendiwoo46]

I can't believe I actually am going to say this. I actually enjoyed that run. Was dreading a full 20 minute run but......

I did it.

Now for the weekend break before week 6 😀

[UnfitNoMore Graduate]

Great job... nothing to fear there you see? Well ran... nice and slow into run 1 next week and then you got this

[Wendiwoo46 Graduate in reply to UnfitNoMore]

I am looking forward to the easy runs but also cannot wait to beat the 25 minute run.

[newbeetler]

Well done for getting it done.

Me and my wife did W5R3 yesterday. We both managed it to. Great feeling when it’s done

[Wendiwoo46 Graduate in reply to newbeetler]

The best feeling in the world, knowing it is achievable.

[Buddy34 Graduate]

Good for you what did you feel like going from wk4 to wk5 . I'm starting wk5 on monday

[Wendiwoo46 Graduate in reply to Buddy34]

I have got to week 8 2 years ago but using treadmill so I knew what to expect. This time though I'm running outside and with colleagues so although it was daunting I knew i had friends nearby in case I couldn't do it.

The plan has built us up to this point and it is all, as others had said, a mental battle more than a physical battle. Just believe and you can achieve.

[Skyart Graduate]

I did my week 5 run 3 yesterday too. It’s amazing. Can’t believe I managed it after struggling to do one minute in the first week. Bring on week 6!