Early Sunday morning run/ jog and I’m super pleased with that! When Laura said ‘if you feel comfortable then try picking up the pace’ I pushed myself a little bit harder (not too much) and I felt brilliant! Yay! I feel so ready for run 3 now 💪🏼
Week 6 Run 2: Early Sunday morning run/ jog and... - Couch to 5K
Week 6 Run 2
6 Replies
•
Buddy34Graduate
What a really happy post for a Sunday morning, great running. Well done you 😊
• in reply toBuddy34
Ha! Thsnks buddy 👍🏼 Always a happy Sunday when you’ve been for a run 😂 Hope you’re well
OldflossAdministratorGraduate
Super stuff...on you go now, and really relax into these longer runs now... they are perfect for slow and steady.. land lightly, breath gently.. ( kissing the ground with your feet, is the way I describe it)... and enjoy!
• in reply toOldfloss
Thanks old floss. I find it really hard to land my feet correctly it’s probably what I concentrate on most when I’m running 😂 I’ll try and think of it like that. Thank you
AnnieappleAdministratorGraduate
🎈you are doing well!! 👍
AnnieappleAdministratorGraduate
🎈you are doing well!! 👍
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