Week 5 Run 3...: Absolutely smashed it! And in... - Couch to 5K

Couch to 5K

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Week 5 Run 3...

β€’26 Replies

Absolutely smashed it! And in biblical rain too 🀣 everyone must have thought I was nuts, but I couldn’t have cared less! I feel absolutely incredible and I’m never going to moan about running in drizzle ever again! My trainers are squelchy πŸ˜ͺ

Thanks for all the words of encouragement and advice. Roll on week 6 πŸ’ͺ🏼

26 Replies
β€’
Buddy34 profile image
Buddy34Graduate

New You could do it you should be so pleased, I bet you're still smiling. Well done you 😊😊😊😊

Buddy34 profile image
Buddy34Graduateβ€’ in reply toBuddy34

Forgot to ask did you try out your new earphones 🎧🎧

β€’ in reply toBuddy34

I did and they worked really well Ta πŸ‘πŸΌ

β€’ in reply toBuddy34

Thanks buddy! Yep 😁 from ear to ear πŸ˜‚

tiggs1 profile image
tiggs1Graduate

Well done, what a fantastic achievement :)

β€’ in reply totiggs1

Thanks

Grannyhugs profile image
GrannyhugsGraduate

Well done. Crunch up newspapers and stuff in your shoes so you dont get soggy toes on your next run.

β€’ in reply toGrannyhugs

Did that straight away πŸ‘πŸΌ Thanks

Wenderwoo profile image
WenderwooGraduate

Well done! The thought of W5 gives me palpitations.....

β€’ in reply toWenderwoo

Its honestly fine! If I can do it then you can πŸ’ͺ🏼

Explorergirl50 profile image
Explorergirl50Graduate

Amazing. Well done.

β€’ in reply toExplorergirl50

Thank you

bingbongsong profile image
bingbongsong

Well done on completing wk5. I must admit given the choice I've always preferred running in the rain rather a hot sunny day.

β€’ in reply tobingbongsong

It was very refreshing. I don’t mind it really

Annieapple profile image
AnnieappleAdministratorGraduate

YippeeπŸŽˆπŸ˜πŸ‘We are celebrating with you! Onwards & upwards xx

β€’ in reply toAnnieapple

Thanks Annie πŸŽ‰

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5 in the heavy rain, well done, run 3 of week 5 is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran in what you call ".biblical rain " β˜”

β€’ in reply toAlMorr

It was honestly horrendous. It was like someone was constantly pouring buckets of water down from the sky. Nevertheless I did it - I completed the milestone 😁

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply to

β˜” 😊 πŸƒπŸΎ πŸ‘

Tayrm profile image
Tayrm

Yay πŸ˜€ well done you πŸ™ŒπŸ₯‡

β€’ in reply toTayrm

Thank you

Brooko profile image
BrookoGraduate

Well done keep it up πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

β€’ in reply toBrooko

Thanks 😊

MummyTum profile image
MummyTumGraduate

Brilliant effort, well done! πŸ‘β˜”οΈπŸƒβ€β™€οΈ

β€’ in reply toMummyTum

Thank you 😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Enjoy that buzz, you're doing great.

This is the best run of all in my book, it really does give the biggest grin of all πŸ‘πŸ»πŸ˜

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