Week 5 Run 3...

Absolutely smashed it! And in biblical rain too 🤣 everyone must have thought I was nuts, but I couldn’t have cared less! I feel absolutely incredible and I’m never going to moan about running in drizzle ever again! My trainers are squelchy 😪

Thanks for all the words of encouragement and advice. Roll on week 6 💪🏼

[Buddy34 Graduate]

New You could do it you should be so pleased, I bet you're still smiling. Well done you 😊😊😊😊

[Buddy34 Graduate in reply to Buddy34]

Forgot to ask did you try out your new earphones 🎧🎧

[Hidden in reply to Buddy34]

I did and they worked really well Ta 👍🏼

[Hidden in reply to Buddy34]

Thanks buddy! Yep 😁 from ear to ear 😂

[tiggs1 Graduate]

Well done, what a fantastic achievement

[Hidden in reply to tiggs1]

Thanks

[Grannyhugs Graduate]

Well done. Crunch up newspapers and stuff in your shoes so you dont get soggy toes on your next run.

[Hidden in reply to Grannyhugs]

Did that straight away 👍🏼 Thanks

[Wenderwoo Graduate]

Well done! The thought of W5 gives me palpitations.....

[Hidden in reply to Wenderwoo]

Its honestly fine! If I can do it then you can 💪🏼

[Explorergirl50 Graduate]

Amazing. Well done.

[Hidden in reply to Explorergirl50]

Thank you

[bingbongsong]

Well done on completing wk5. I must admit given the choice I've always preferred running in the rain rather a hot sunny day.

[Hidden in reply to bingbongsong]

It was very refreshing. I don’t mind it really

[Annieapple Graduate]

Yippee🎈😁👏We are celebrating with you! Onwards & upwards xx

[Hidden in reply to Annieapple]

Thanks Annie 🎉

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5 in the heavy rain, well done, run 3 of week 5 is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran in what you call ".biblical rain " ☔

[Hidden in reply to AlMorr]

It was honestly horrendous. It was like someone was constantly pouring buckets of water down from the sky. Nevertheless I did it - I completed the milestone 😁

[AlMorr Ambassador Graduate in reply to Hidden]

☔ 😊 🏃🏾 👍

[Tayrm]

Yay 😀 well done you 🙌🥇

[Hidden in reply to Tayrm]

Thank you

[Brooko Graduate]

Well done keep it up 👍🏼👍🏼👍🏼

[Hidden in reply to Brooko]

Thanks 😊

[MummyTum Graduate]

Brilliant effort, well done! 👏☔️🏃‍♀️

[Hidden in reply to MummyTum]

Thank you 😊

[GoGo_JoJo Graduate]

Fantastic! Enjoy that buzz, you're doing great.

This is the best run of all in my book, it really does give the biggest grin of all 👍🏻😁