I haven't posted any updates for a few days but I completed Week 4 Run 1 yesterday evening!
I was quite worried about starting this week, as there's a lot more running involved and I really wasn't sure how I'd manage with the 5 min runs. However (with a lot of encouragement from the hubby) I got changed, went out and I did it! It poured with rain while I was out and I was absolutely soaked when I got back home but I was so happy that I completed the run that I didn't even care π
Next run scheduled for Tuesday π€πββοΈ
Written by
Ember22
Graduate
To view profiles and participate in discussions please or .
Great for completing wk4r1 even in the pouring rain . But you feel so great when you've completed a run you don't care about being soaked. Well done you ππ
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.