Just signed up for this and eager to start. Where do I find the plan please
Newbie: Just signed up for this and eager to... - Couch to 5K
Newbie
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Download the Couch to 5K mobile app. And off you go with W1R1.
Use this forum for any support or advice you may need during your journey.
OldgirlrunsGraduate
And look through the pinned posts until you find Iannoda Truffe’s piece which will give you everything you need to know. And we’re all here to answer questions as well!
GrannyhugsGraduate
I downloaded the podcast each week, if you have any issues with the app, which a few have, this option is there. Same great programme just different platform. Have a great journey and keep posting.
IannodaTruffeMentor
Welcome to the forum.
Everything you need to get started is in this guide to the plan healthunlocked.com/couchto5...
Enjoy your journey.
That’s great, follow the plan and you’ll crack it. The last six weeks have changed my life, loving the programme🏃🏻♀️
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