Just signed up for this and eager to start. Where do I find the plan please
Newbie: Just signed up for this and eager to... - Couch to 5K
Newbie
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Download the Couch to 5K mobile app. And off you go with W1R1.
Use this forum for any support or advice you may need during your journey.
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And look through the pinned posts until you find Iannoda Truffe’s piece which will give you everything you need to know. And we’re all here to answer questions as well!
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I downloaded the podcast each week, if you have any issues with the app, which a few have, this option is there. Same great programme just different platform. Have a great journey and keep posting.
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Welcome to the forum.
Everything you need to get started is in this guide to the plan healthunlocked.com/couchto5...
Enjoy your journey.
That’s great, follow the plan and you’ll crack it. The last six weeks have changed my life, loving the programme🏃🏻♀️