Feeling great.
1st stage week 1 complete : Feeling great. - Couch to 5K
1st stage week 1 complete
Written by
Wezzy64
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4 Replies
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Buddy34Graduate
Great you've completed wk1 . C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊
BrookoGraduate
Good for you. Starting is the hardest bit. You are on the way to a new you 👍🏼👍🏼👍🏼👍🏼
IannodaTruffeMentor
Welcome to the forum and well done on getting started
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
AnnieappleAdministratorGraduate
What an encouragement as you go into week 2👍👏Well done🎈
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