Hi all just completed my first run on what has been years. I'm glad I checked the forum before starting out as the 5k route I had mapped out would've left me in the middle of nowhere 😂
First run: Hi all just completed my first run on... - Couch to 5K
First run
Written by
Cazxp
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4 Replies
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AlMorrAmbassadorGraduate
Good run for you today Cazxp, not the first time that someone has got lost after completing a 5K.
SueAppleRunGraduate
Well done for running glad you didn’t get lost
tiggs1Graduate
Well done 
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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