5k complete : Hi all I Completed C25K about a... - Couch to 5K

Couch to 5K

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5k complete

Dd56 profile image
Dd56
6 Replies

Hi all

I Completed C25K about a month ago, (I’ve surprised myself as I’m 56y and never ran in my life before). I have done a few 5k runs now at a slow pace but I’m covering 5k so not to bothered about how long it takes me😁. Im feeling comfortable doing the 5k now and feel I could go a little further so, I’m thinking of starting juju’s magic running plan next week to challenge myself once again. Any advice welcome. 🏃‍♀️😀

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Dd56 profile image
Dd56
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6 Replies
Onewomanscrusade profile image
OnewomanscrusadeGraduate

Well done Dd! That's a fab achievement! Did my first Parkrun today. How about you give one a go as a challenge to yourself? :)

Dd56 profile image
Dd56 in reply to Onewomanscrusade

Thank you Onewomanscrusade. Well done to you too on your first park run that’s fantastic, I will find a park run and give it a go great idea thanks again ddx

Dd56 profile image
Dd56 in reply to Onewomanscrusade

Morning Onewomancrusade I took your advice and did my first park run yesterday I loved it so thank you. 😀

Onewomanscrusade profile image
OnewomanscrusadeGraduate in reply to Dd56

Yay good for you Dd56! And on its anniversary as well 😁👍

quirkybee profile image
quirkybeeGraduate

That's brill Dd, now you've done a good few 5k's, I think you will be ready to embark on another challenge. Let us know how you get on should you try JuJu's magic running plan. Reading all of the posts is encouraging me to get back out there.

Thanks for sharing Dd x 👍

Dd56 profile image
Dd56 in reply to quirkybee

Thanks quirkybee, I’ll keep you posted. Hope you get back out there. 😀

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