Finished the program last week but hadn’t made it to 5k in 30 minutes, or at all to be honest! Got up at 5am to allow myself plenty of time but I did it! Took me 50 minutes but I couldn’t care less about the time. I did it. I was morbidly obese a couple years ago, not at my goal weight yet but now there’s no stopping me,
I’m ready for my 5k event this Saturday!