Have completed graduate run but have had problems with hip and had to have two months off and have staffed wk5R2 and can do more than this but need cool down periods anybody with same experience
Wk5 R2: Have completed graduate run but have had... - Couch to 5K
Wk5 R2
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Limonar
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Buddy34Graduate
I don't have the same experience of hip pain as you but you're doing the right thing by going back a few weeks and take it slow. Good luck 😊
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