Ok, so I'm just going to say, I really have listened to you guys. I didnt change my route to make it a flatter run, I stayed with it and kept the hill. My nemesis.
This time though, I didnt make a fuss about it, I just took it steady and pretended it wasnt there. Just like a naughty child lol. I got through it just fine.
I'm really am encouraged that I did this run with no real issue (ok, in the first 60 seconds i thought this may become a practice run, but after being told I'd already done 4 minutes when I thought I'd only done 2, I soon got over that).
I even had a smile on my face today. Not when running obviously. But in that walk inbetween runs, ZZ Top and Legs started playing. The beat on that is a perfect walking beat. So did I smile as I walked to the beat?. Oh no, I didnt walk, I positively strutted 😆😆😆.
I know people dread the next run. The 20 minute non stop run. But I'm looking forward to challenge. I trust wholeheartedly in the program. Was a ready for it a week ago? No. But I wasnt supposed to be. But I am now!
Enjoy your weekend everybody