W2 R2

After a hard W2 R1 on Sunday that felt like a struggle, I’m pleased to say that after some lovely advice here about hydration and slowing it down today felt a lot easier. I never thought I would actually enjoy running!

[Buddy34 Graduate]

It's great when you take advice and it really works and then makes your running enjoyable. Well done you 😊

[Supermeisty]

I had the same experience in week 1. First 2 runs were hard but gradually slowed down. 3rd run was much more enjoyable.

Keep up the good work, you are doing great!

[SueAppleRun Graduate]

So pleased to hear you are enjoying it

[Annieapple Administrator Graduate]

Well done! 👍😀