Back to running 😁

[Jerichomile]

Graduated from C25K earlier this year and loved it. Then broke my little toe, so out of action. Today was my first run back.....hurray! Just wanted to share the joy. C25K rocks.... I’m starting at week 4 to get back gradually. All the best to everyone on this super forum, I’ve missed it 👏😁

[Buddy34 Graduate]

Great you're back running. Just go slow and ease yourself back into it. Well done you 😊

[Jerichomile Graduate in reply to Buddy34]

Ah thanks! 😁 how are you doing? Do you like autumn running?

[Buddy34 Graduate in reply to Jerichomile]

I've been running since last October. So I've came round in a circle with the weather. Obviously it's harder running when it's warm but it's still nice to be out in the sunshine. I really like winter running . Thank you 😊

[AlMorr Ambassador Graduate]

Glad that you are back running again, well done. 😊 🏃

[Jerichomile Graduate in reply to AlMorr]

Thanks AlMorr, it’s good to be back. Hope you’re well and enjoying some nice running these days

[AlMorr Ambassador Graduate in reply to Jerichomile]

Yes thank you Jerichomile, I am well and enjoying my runs, I got a PB at last weeks 5K parkrun there on Saturday of 30..55, I have also ran two 10K's, however, that is as far as I will be running, 10K is long enough for me, I intend to run another 10K on Wednesday.

[Jerichomile Graduate in reply to AlMorr]

Great to hear that. Well done on your PB 🏆 ....I’ve registered for Parkrun and will do my first when I’ve “recompleted” C25K this time around

[AlMorr Ambassador Graduate in reply to Jerichomile]

👍

[Annieapple Administrator Graduate]

Good to have you back in action! 👏

[Granspeed Graduate]

Welcome back. Always good to renew acquaintances. 😊 Hope the toe (and the rest of you!) enjoys the return to running. 👏🏼

[Getfitok Graduate]

I know how you feel. I’m on the IC with a fractured shoulder (not to be recommended) & am looking forward to when I’ll be able to run again.

[Jerichomile Graduate in reply to Getfitok]

Sending you luck for a speedy recovery. That first run back will feel good 👍

[GoGo_JoJo Graduate]

That's exactly what happened to me a week after graduation! How did you manage to do yours? 🤣

Take it steady as always, the toe can feel a little twingy and vulnerable for a while 👍🏻

[Jerichomile Graduate in reply to GoGo_JoJo]

I’d love to say I broke toe while doing something exciting dancing, skating, tripping over a gorgeous party dress....but in fact I kicked a wooden chair in the hall while rushing to front door 😁....not very chic, eh?! How about you?

[GoGo_JoJo Graduate in reply to Jerichomile]

At least you were rushing for the door! I was putting clean washing away and caught it on the edge of the bed and snapped it sideways. Sounded exactly like snapping a pencil!🙈

[Jerichomile Graduate in reply to GoGo_JoJo]

Ouch!! 😳

[GoGo_JoJo Graduate in reply to Jerichomile]

Yea... that was more or less what I said! 🤣🤣🤣 grabbing it and putting it back was fun too!! 🤣🤣🤣