W4R3: Well ,I’ve surprised myself . Just done W... - Couch to 5K

Couch to 5K

132,918 members158,810 posts

W4R3

Mcgarvie1 profile image
4 Replies

Well ,I’ve surprised myself . Just done W4R3 today . Did nt think I’d get this far .

Written by
Mcgarvie1 profile image
Mcgarvie1
To view profiles and participate in discussions please or .
4 Replies

That’s great! I can’t imagine at the moment running for those sort of periods, I have just competed W2R1 and found it harder than I thought compared to W1

Buddy34 profile image
Buddy34Graduate

Great for getting to the end if wk4. You should be so pleased well done 😊😊

SueAppleRun profile image
SueAppleRunGraduate

Great news it’s nearly half way through and you are doing so well

Allymally1 profile image
Allymally1

Well done, I have just finished this run as well , onwards to week 5 🏃🏽‍♀️

You may also like...

W4r3 should I repeat?

managed to complete all 3 runs without stopping only just though !! Really don't want to repeat...

w4r3 done and dusted :-) hurrayyyyyyyyyyy!!!

well today i was not up to it...but i did it. woo hoo! its amazing the way the body can do that...

W4R3 - A win and a loss

to a warm shower! Super proud of myself for getting this far and I'm looking forward to W5R1 on...

W4R3 Gremlins, Stitches & disappointment!

thought I might as well just give up & go home so on my second 3 min run I thought well I'll run it...

W4R3 - Is it new shoes time?

completed W4 I would treat myself to new shoes. I decided before I set out that if I did it, and...