I jogged the whole of the parkrun today in 40:55. A PB in more ways than one. Jogging it all and the time. Delighted. It works this C25K. I have knocked nearly 13 minutes off my time....
Folkestone PRk Run -Ran (jogged) it all - Couch to 5K
Folkestone PRk Run -Ran (jogged) it all
Doddery123Graduate
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Doddery123
Graduate
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9 Replies
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Buddy34Graduate
Congratulations on your parkrun and your time. You should be very pleased . Well done you 😊😊
AlMorrAmbassadorGraduate
Well done to you Doddery123, so happy to know that you enjoyed your run today at parkrun, good time as well 🏃👍
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