I take my hat off to those who can run without music coz it has saved my bacon countless times!! This time a bit of old skool hip hop yessss!!
By the way I’ve just ran 25 bloody minutes!!!!!!!!
Calves hurt throughout and my legs were already a bit tired from being on my feet doing a clay workshop (day 3 this week) at our local museum. Had a 100 children in today taking part 😬 glutton for punishment me!!
But MJ called ME a runner today so who even cares how I got there!! I made this gesture 🖕🏽to my hill today....maybe the music went to my head!! 🤣