Thug life...πŸ‘ŠπŸ½: W6 R3: I take my hat off to... - Couch to 5K

Couch to 5K

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Thug life...πŸ‘ŠπŸ½

Dee_N
Dee_NGraduate
β€’30 Replies

W6 R3:

I take my hat off to those who can run without music coz it has saved my bacon countless times!! This time a bit of old skool hip hop yessss!!

By the way I’ve just ran 25 bloody minutes!!!!!!!!

Calves hurt throughout and my legs were already a bit tired from being on my feet doing a clay workshop (day 3 this week) at our local museum. Had a 100 children in today taking part 😬 glutton for punishment me!!

But MJ called ME a runner today so who even cares how I got there!! I made this gesture πŸ–•πŸ½to my hill today....maybe the music went to my head!! 🀣

#thuglife

30 Replies
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telford_mike
telford_mikeGraduate

Nice one Dee, I guess that's the end of week 6? Just 9 more runs to go. Keep it up!

Dee_N
Dee_NGraduate in reply to telford_mike

Yes end of week 6. Omg is that all!? That hadn’t registered in my brain! Wow! Thanks the stats πŸ˜„x

My first park run was without music . It cut off just as I started and I then continued to run and just as I got to the end it kicked back in. 😱😱😱

Now I use music to try and work out my timing.

Good luck with the rest of the 5k plan

Dee_N
Dee_NGraduate in reply to Deborahchick46

Oh no!! How awful!! Definitely would be lost without it. Thank you so much x

Shakywakey
ShakywakeyGraduate

Bring on week 7πŸ€›. You are doing great.

I’m like you - need my tuuuuuuuunes

Dee_N
Dee_NGraduate in reply to Shakywakey

Exactly! I’d be so lost without them!! Just keeps you going!

Flaraflarkin
FlaraflarkinGraduate

I need my music too~ I did use a podcast on my last run though - that wasn't so bad 😊

Dee_N
Dee_NGraduate in reply to Flaraflarkin

What podcast did you use?x

Flaraflarkin
FlaraflarkinGraduate in reply to Dee_N

My Dad wrote a porno πŸ˜‚πŸ˜‚πŸ˜‚

Dee_N
Dee_NGraduate in reply to Flaraflarkin

Errrrrm!?? πŸ˜‚πŸ˜‚πŸ˜‚ seriously???

Flaraflarkin
FlaraflarkinGraduate in reply to Dee_N

🀣🀣🀣 Alice Levine co-presents it ~ its secretly written by someone's 60 odd year old Dad ~ it's really badly written and so is ripped to pieces 🀣🀣 it was on at the Royal Albert Hall last month!! 😝

Dee_N
Dee_NGraduate in reply to Flaraflarkin

Haha! Sounds hilarious!! I was drinking a cup of tea when I read your first reply and nearly spat it out! πŸ˜‚πŸ˜‚πŸ˜‚

Flaraflarkin
FlaraflarkinGraduate in reply to Flaraflarkin

Omg that's the name of it!! Just incase you interpreted that otherwise 🀣🀣 Google it if you haven't heard of it ~ its very funny! omg I feel like I've written the rudest thing that's ever been written on the forum!! 😱😱🀣🀣

Dee_N
Dee_NGraduate in reply to Flaraflarkin

Flara!!!! This is the funniest thing I’ve read on the forum!!! And yes I had interpreted that the other way πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆπŸ™ˆ

Dee_N
Dee_NGraduate in reply to Dee_N

You’re ace!! 😁

Flaraflarkin
FlaraflarkinGraduate in reply to Dee_N

😱😱🀣🀣

Equi-geek
Equi-geekGraduate in reply to Flaraflarkin

🀣🀣🀣

Dee_N
Dee_NGraduate in reply to Equi-geek

I’m still laughing πŸ˜‚

Berksrover
BerksroverGraduate

My music cut out once just after I started, listening to myself panting for breath for 30odd minutes is not an experience I want to repeat!

Dee_N
Dee_NGraduate in reply to Berksrover

Absolutely not!! Anything to distract me from the breathing and tiredness is a good thing!!

Fabulous450
Fabulous450Graduate in reply to Berksrover

🀣🀣 happened to me too once when my wireless earphones packed up! What a sound? β€œWho’s that?” I thought 😲. I thankfully had a brainwave and put the phone on speaker! So it was only around 5 minutes of listening to myself heavy breathing! That was more than enough! In fact, if I knew I sounded that way any earlier, I might still be on the couch! πŸ˜‚! Oh the joys of running! 😍❀️

Dee_N
Dee_NGraduate in reply to Fabulous450

I did run 1 without music and never again!! Well thought of plan B!!

Fabulous450
Fabulous450Graduate in reply to Dee_N

Desperate measures Dee! I’d literally just started the run too! πŸ€¦πŸ½β€β™€οΈ! Look at you now Dee! W7 yaaay! ❀️

Dee_N
Dee_NGraduate in reply to Fabulous450

I know!!! Week 7!! Where has the time gone?? You’ve been with me the whole way ❀️❀️

Fabulous450
Fabulous450Graduate

🀣 love it!! Well done β€œRunner”! Congratulations on leaving week 6 for dust!! Fantastic!! I agree about the music too! Happy running! πŸ‘πŸ½πŸ‘πŸ½ 😁❀️

Dee_N
Dee_NGraduate in reply to Fabulous450

Haha thanks!! Just hoping my legs can carry me on to week 7. It was another tough run! Xx

Fabulous450
Fabulous450Graduate in reply to Dee_N

They certainly will! Remember to pace yourself and go slow! You were on your feet all day!! It’s a brilliant achievement! Enjoy your rest day and then go and then go and give W7 what for!! 😁❀️

Dee_N
Dee_NGraduate in reply to Fabulous450

I’m definitely pacing myself!! I practically hobbled up the hill today!! X

Fabulous450
Fabulous450Graduate in reply to Dee_N

Good hobbling though! It’s done!! πŸ˜‰β€οΈ

Dee_N
Dee_NGraduate in reply to Fabulous450

Haha! πŸ˜„

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