Really proud of my run ❤️

[AngelVee]

This was W8R2

I just went for it 🏃🏾‍♀️🏃🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️❤️

[Sydney7 Graduate]

Wow well done! I’m on wk6r2 today, doing it on a running machine today, so will be very different 🤞🏼all goes ok!

[AngelVee in reply to Sydney7]

Thanks Sydney7

I have increased my distance gradually every week & just did one long run as I felt comfortable.

One more week to go and I will have completed the programme

Was never a runner, always believed it was meant for other ppl

Take care

[Buddy34 Graduate]

You sound as if you really enjoyed your run but try and stick to the plan as you could end up with an injury that could put you out of running for a few weeks or more😊

[AngelVee in reply to Buddy34]

Thanks

I was just focusing on the distance & taking my time . I am very cautious of injuries as I suffered greatly at the beginning. I have stuck to the plan and increasing gradually over time .