Half a run but proud!

[LUHAN]

Just Managed half of the run for week 8 run 2. Only 13 minutes of it but considering it is still 25 degrees plus here I am pleased with that. I did learn a lesson though...i am definitely a before food runner!!! I will try again when cooler...and on a much emptied stomach!!! (This was at half past 9 at night...not blazing sun)

[Oldfloss Administrator Graduate]

Well done.. rest up, recover and do take care...

[LUHAN Graduate in reply to Oldfloss]

Thankyou for being so concerned. (I still find it amazing that so many people seem genuinely concerned and proud of me!) . I dont plan on running again until Saturday or Sunday and havent ran since last Thursday as leave lots of days between for strength excercises etc. Just needed to get out after a stressful few days. X

[Oldfloss Administrator Graduate in reply to LUHAN]

I understand totally.... I get a real attack of the Grunplies if I can't run The weather is so humid.. certainly here anyway...running is really tricky!

[LUHAN Graduate in reply to Oldfloss]

Very humid here too which is why I knew to stop. Amazing how this program has not only taught me to run, it has taught me to really listen to my body too x

[SueAppleRun Graduate]

Phew you did great in this heat

[LUHAN Graduate in reply to SueAppleRun]

Thankyou! Feel much better for going even though I knew deep down that I wouldn't be able to complete the run x

[Buddy34 Graduate]

So you should be pleased, running in this crazy heat is hard. Like you say , try again when cooler I'm sure it will be a lot better for you. Good luck 😊

[LUHAN Graduate in reply to Buddy34]

Thankyou x

[Hidden]

Brilliant effort in this heat 👌✌

[LUHAN Graduate in reply to Hidden]

Thankyou x

[Yogaandrun Graduate]

Well done for doing what you could in the heat and listening to your body

[LUHAN Graduate in reply to Yogaandrun]

Thankyou. X

[arbitrarygenius Graduate]

I think you did great considering the heat. I could have but opted to leave it till Friday.

[LUHAN Graduate in reply to arbitrarygenius]

Thankyou! No more for me until cooler now!

[Littlegem2107 Graduate]

Well done for even attempting it! X

[LUHAN Graduate]

Thankyou! Definitely no running until the weekend now x

[Run46 Graduate]

Well done on getting out there, it's awful for running at the mo! 😓 I have the same problem with running if I've eaten...usually run after work which is 4 hours after a light lunch. In this heat I tried a light tea and ran a couple of hours later but it gave me problems...may have to starve myself until it's cool enough to run tonight 😏

[LUHAN Graduate in reply to Run46]

No chance of running here tonight! 34 degrees and getting hotter. Be careful wherever you are if you are going tonight x

[Run46 Graduate in reply to LUHAN]

Thanks, will do...maybe I'll go at midnight 😂

[LUHAN Graduate in reply to Run46]

Lol!!! Take care x