Feeling amazing after Competing W5

[Di72]

W5R3 completed 💪 I’m so happy!!! I never thought 5 weeks ago I’d be able to run for 20 mins non stop, but I did and I am so proud of myself. The feeling you get when you’ve finished is amazing! I’ve had lots of health setbacks in the past, cardiac arrest due to anaphylactic shock, 2 herniated discs in back, asthma since childhood, overweight. I kept telling myself that I’d never be able to run!! How wrong I was. This app has been a life changer for me. I’ve already lost 6lbs and I feel so much fitter. Roll on W6 🏃‍♀️💪

[Parky88 Graduate]

Well done!!

And if that's your slower pace I'd hate to see your faster one, you're covering way more distance than I ever do! Got this same run up next, some time today or tomorrow - wish me luck...

[Di72 in reply to Parky88]

Thanks hun. It’s not much faster haha 😆. Good luck for your run. It’s actually easier than you think, just start off slowly so you’ve got lots of fuel in the tank. You’ve done the hardest work in the first few weeks. Go smash it!!! Let’s know how it goes. Good luck 🏃‍♀️💪

[Annieapple Administrator Graduate in reply to Parky88]

We will do it Parky!!

[SueAppleRun Graduate]

Well done it’s such a great plan

[Puppy-love Graduate]

Well done. Very inspiring to read what you've had to deal with and overcome and now you're running for 20 mins at a far from slow pace. Great stuff. Enjoy week 6.

[Annieapple Administrator Graduate]

Di you are a superstar 🌟🎉👏

[2Tired2Run Graduate]

Well done you on many counts .... 👏👏👏 onwards we go 🏃‍♂️🏃‍♀️

[Buddy34 Graduate]

20 minutes non stop that's brilliant. You should be so pleased. Well done you 😊😊

[Di72]

Thank you everyone. I love all the support and encouragement on here. It’s what gets us through. Such A great community 🤗

[Niceij Graduate]

Well done 👍🏼 x

[Dalmorangie Graduate]

Fantastic post and what progress! You’re doing superb Di72, you’ll be graduating before you know it 👍🏃‍♂️