Week 5 Run 3 ----Feeling amazing: Just finished... - Couch to 5K

Couch to 5K
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Week 5 Run 3 ----Feeling amazing

AELP
AELPGraduate
β€’17 Replies

Just finished the 20 minute run and I am still on a high. Never thought that I would be able to make it but when I heard that I was half-way through the run, my legs began to fly. This app. has given me a new lease on life and I can only thank you guys too for your support. I love reading all the posts and realising that anything is achievable if you set your mind to it. Thanks for being on this journey with me πŸƒβ€πŸƒβ€πŸƒβ€πŸƒβ€

17 Replies
oldest β€’ newest
Oldfloss
OldflossAdministrator

Happy pace.. you found it.. go you!

AELP
AELPGraduate
in reply to Oldfloss

Thanks for keeping an eye on me. Appreciate the encouragement.

IannodaTruffe
IannodaTruffeAdministrator

Now there's a happy runner!!

Keep running, keep smiling.

AELP
AELPGraduate
in reply to IannodaTruffe

Thanks...a few weeks ago I was worried about my HR, now I have found my zone and can relax!

AELP
AELPGraduate
in reply to IannodaTruffe

BTW - Thanks for calling me a runner, sound's great.

damienair
damienairGraduate

Fantastic. Well done. Your more than half way there now. In another 2 weeks you will almost be able to touch the finish line.

AELP
AELPGraduate
in reply to damienair

Can't wait...even if it takes me a little bit longer I know I will get there.

Get you! 20 minutes!!

Take the rest day. Tell as many people as you can stop in the street. Keep smiling and onwards to Week 6.

AELP
AELPGraduate
in reply to GingerBohemian

My friends asked me what had happened today as I was glowing...for now keeping my secret. Just between us!

Jenny1970
Jenny1970Graduate

Well done that is fantastic. I'm doing W5R3 this Friday. V nervous but determined!

AELP
AELPGraduate
in reply to Jenny1970

I was concerned but with positive thinking it gets easier. I was slower than usual but I didn't stop. You will feel amazing too. Good luck!

Pc59
Pc59Graduate

Well done !! You are definitely set for that finish line! πŸ‘πŸ˜Š

AELP
AELPGraduate
in reply to Pc59

Thanks...for your encouragement.

It's a lovely wide grin after this run....enjoy it.

AELP
AELPGraduate
in reply to Jancanrun

Yes, so much so that I was thinking of repeating it and not starting week 6!

Jancanrun
Jancanrun
in reply to AELP

Nice try...πŸ˜€

Erin11
Erin11Graduate

Well done you. I’ve just completed the same run. I was on a high too. This programme is magic!

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