Week 5 Run 3 ----Feeling amazing

[AELP]

Just finished the 20 minute run and I am still on a high. Never thought that I would be able to make it but when I heard that I was half-way through the run, my legs began to fly. This app. has given me a new lease on life and I can only thank you guys too for your support. I love reading all the posts and realising that anything is achievable if you set your mind to it. Thanks for being on this journey with me 🏃‍🏃‍🏃‍🏃‍

[Oldfloss Administrator Graduate]

Happy pace.. you found it.. go you!

[AELP Graduate in reply to Oldfloss]

Thanks for keeping an eye on me. Appreciate the encouragement.

[IannodaTruffe Mentor]

Now there's a happy runner!!

Keep running, keep smiling.

[AELP Graduate in reply to IannodaTruffe]

Thanks...a few weeks ago I was worried about my HR, now I have found my zone and can relax!

[AELP Graduate in reply to IannodaTruffe]

BTW - Thanks for calling me a runner, sound's great.

[damienair Graduate]

Fantastic. Well done. Your more than half way there now. In another 2 weeks you will almost be able to touch the finish line.

[AELP Graduate in reply to damienair]

Can't wait...even if it takes me a little bit longer I know I will get there.

[GingerBohemian Graduate]

Get you! 20 minutes!!

Take the rest day. Tell as many people as you can stop in the street. Keep smiling and onwards to Week 6.

[AELP Graduate in reply to GingerBohemian]

My friends asked me what had happened today as I was glowing...for now keeping my secret. Just between us!

[Jenny1970 Graduate]

Well done that is fantastic. I'm doing W5R3 this Friday. V nervous but determined!

[AELP Graduate in reply to Jenny1970]

I was concerned but with positive thinking it gets easier. I was slower than usual but I didn't stop. You will feel amazing too. Good luck!

[Pc59 Graduate]

Well done !! You are definitely set for that finish line! 👍😊

[AELP Graduate in reply to Pc59]

Thanks...for your encouragement.

[Hidden]

It's a lovely wide grin after this run....enjoy it.

[AELP Graduate in reply to Hidden]

Yes, so much so that I was thinking of repeating it and not starting week 6!

[Hidden in reply to AELP]

Nice try...😀

[Erin11 Graduate]

Well done you. I’ve just completed the same run. I was on a high too. This programme is magic!