I headed out for my run just after 6 this morning because I have a very busy day ahead and I wanted to make sure that I could fit my run in. I took a steady pace throughout my 25 minute run and it felt so nice to just plod on along taking in the scenery and thoroughly enjoying my run.
I am looking forward to starting week 8, and for the first time since I started the c25k I feel confident moving on to the next week I am surprised that I am not filled with the doubt I have been in previous weeks. Fingers crossed that those extra 3 minutes don't push me to much. I am trying not to count my chickens before they hatch but I am very excited that I only 6 runs left until graduation, it's finally feeling like it is achievable.
Good luck to everyone heading out for your run today and happy running