OMG I completed all the runs!!!
Only covered 3.2k 😊
W1r1: OMG I completed all the runs!!! Only... - Couch to 5K
W1r1
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Ineedapush
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4 Replies
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Kat_runs4490Graduate
Well done on getting started and welcome!!
Please don’t worry about ‘only 3.2k’. The programme is all about time rather than distance (it should be called Couch to 30 Minutes but it’s not quite as catchy).
I did week 6 run 2 this morning and covered 3.8k so I think 3.2 is great for your first run!
Happy running ☺️🏃🏻♀️
Buddy34Graduate
Brilliant, you must feel so good. Well done you 😊😊
AnnieappleAdministratorGraduate
Excellent you are on your way! 🏃♀️
Cath400Graduate
That's really good. I am now on Week 9 so 30 minute runs and only covering 3.75km in the 40 mins!! Slow is good. Slow gets you to the end
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