W1R1 : Went for my first run this morning with... - Couch to 5K

Couch to 5K

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HobbitRob profile image
HobbitRobGraduate
β€’11 Replies

Went for my first run this morning with the couch to 5K app πŸƒβ€β™‚οΈ actually enjoyed it and did better than I thought I would 😁 awesome way to start my new year!

11 Replies
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Meedeb profile image
MeedebGraduate

Well done for getting started! Looks like a lovely day for a run. Happy running πŸƒπŸΌβ€β™€οΈ and keep us posted how you are getting along. 😁

HobbitRob profile image
HobbitRobGraduate in reply to Meedeb

I will do, thank you

Mummycav profile image
MummycavModerator

Brilliant start to the new year HobbitRob , well done

HobbitRob profile image
HobbitRobGraduate in reply to Mummycav

Thank you

A very warm welcome to the gang.

Yes, absolutely great way to start the new decade. You'll have all of the support and encouragement right here on this forum to help you through the program.

Keep us updated on progress!

HobbitRob profile image
HobbitRobGraduate in reply to RunningMigster

Thank you so much :)

IannodaTruffe profile image
IannodaTruffeAdministrator

Welcome to the forum and well done

on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

HobbitRob profile image
HobbitRobGraduate in reply to IannodaTruffe

I read up on it before I started my first run but thank you for the link anyway :)

Its marvelous, well done

Sp81 profile image
Sp81Graduate

Congratulations on getting started and welcome πŸƒβ€β™€οΈ

HobbitRob profile image
HobbitRobGraduate in reply to Sp81

Thank you

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