Week 5 Run 3 done and advice needed please!!!

[Simeyb]

So chuffed - don’t think I’ve ever run 20 minutes non-stop in my 52 years! Def feel it in my legs!!

Question for people please - headed to Spain for 2 weeks hols on Saturday and want to keep running early morning before it gets too hot. Don’t think it’s the place to do Week 6 though so was thinking about doing Week 4 for a couple of weeks. Sound a plan?

[Sydney7 Graduate]

Well done, I’m doing this tomorrow 🤞🏻I do as well as you. I’m off to Italy Saturday and thinking along the same lines as you!!

[Simeyb in reply to Sydney7]

It was tough for sure, but not so that I wanted to stop and it felt slightly easier towards the end and very rewarding! Good luck - you’ll be fine

[Sydney7 Graduate in reply to Simeyb]

Thank you, I’ve been dreading it, but after reading the positive responses it’s made all the difference, may even be looking forward to my early morning run tomorrow 🤪

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, as you are going on holiday you can repeat week 4 if you want to, yes the best time to run in Spain is around sunrise, have a great holiday. 😊 🏃

[Annieapple Graduate]

Sounds a great plan. Enjoy your holiday! ☀️ ✈️