W5 r 3

[Maz1234]

Just completed week 5 run3. And I’m really happy with how far I’ve come running wise in the space of 6 weeks. Feeling confident on the remaining weeks. Anybody who is on the fence about start c25k should definitely go for it as it does work

[NearlyMan Graduate]

Great stuff Maz, well done!

How were you feeling before this run? Like most people I’d imagine, I’ve kind of had one eye on that run all through the programme so far (next run is W4R3), slowly but surely feeling less daunted by it.

[Maz1234 Graduate in reply to NearlyMan]

I’m knew what was coming I had looked down the app a few times . I tend to force myself to do the every run but once Ive started it I’m glad I did

[AlMorr Ambassador Graduate]

Congratulations to you Maz1234 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊 👍

[Maz1234 Graduate in reply to AlMorr]

Thanks Almor . I will bear that in mind

[Di72]

Fantastic maz well done. I start W5 tomorrow. Longer runs but hoping I get through them

[Maz1234 Graduate in reply to Di72]

Thank you Di72 . You will do great. Good luck

[Buddy34 Graduate]

Congratulations, you just ran 20minutes non stop that's brilliant. When you think back to wk1 and it all started with 60 seconds. Well done you 😊

[Maz1234 Graduate in reply to Buddy34]

Thank you Buddy34