Week run 3 on hold at the mo, I very rarely get colds , got one now knocked me back well and truly , but Rome was't built in a day >
W5 Run 3: Week run 3 on hold at the mo, I very... - Couch to 5K
W5 Run 3
![Rustyrunner profile image](https://images.hu-production.be/avatars/81d1274d05a93ffd4d2bcc7ebbb87de0_small@2x_100x100.jpg)
RustyrunnerGraduate
Written by
![Rustyrunner profile image](https://images.hu-production.be/avatars/81d1274d05a93ffd4d2bcc7ebbb87de0_small@2x_100x100.jpg)
Rustyrunner
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
![Mimirossi profile image](https://images.hu-production.be/avatars/993564935be80601a5f345ae019c37af_small@2x_100x100.jpg)
MimirossiGraduate
That is bad luck Rustyrunner . I think you are right not to run, as you need to breathe for that run! Have a good rest and you will be better soon!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Feel better soon
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Recovering enough to cope with strenuous physical exercise may take longer than you think.
Be kind to yourself.
![RuthMargaret profile image](https://images.hu-production.be/avatars/02a848914f2000b7101c119ac3e96eb1_small@2x_100x100.jpg)
RuthMargaretGraduate
It won't hurt to take an extra few rest days. Hope you're feeling better soon 💐
Not what you're looking for?
You may also like...
W5 run 3
So tomorrow I will be running for 20 minutes. Any advice on how to get through this. Never run...
Failed W5 run 3
im so disheartened. I was so excited for this evening and I just suddenly felt really sick and...
W5 run 3 whooo!
I actually loved it. I confess I picked a route that was mainly downhill and it ended up at a...
W5 run 3 - done it !!!
Just back from week 5 run 3 - did it and it was fine !!! So chuffed !!
That pesky W5 Run 3....
So many on here worry about the big jump to 20 minutes, as have I - four times now. I suppose the...