Week 5 Run 3 done : I was not best pleased when... - Couch to 5K

Couch to 5K

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Week 5 Run 3 done

Skippy96 profile image
Skippy96
β€’6 Replies

I was not best pleased when Jo announced I had done 5 mins meaning I still had three quarters to go but I just carried on and even ended on a 30 second sprint finish! I am bloody knackered though. My legs!!!

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Skippy96 profile image
Skippy96
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6 Replies
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Buddy34 profile image
Buddy34Graduate

You may be knackered but I bet you're very proud of yourself. 20 minutes non stop that's brilliant. Well done 😚😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Skippy96 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒ 😊 πŸ‘

Skippy96 profile image
Skippy96β€’ in reply toAlMorr

Yes I’ve heard that won’t go mad!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toSkippy96

πŸ‘

Carowood profile image
Carowood

Really well done πŸ‘ - it is all so worthwhile and a great feeling of achievement!!! Keep going and good luck.

MummyTum profile image
MummyTumGraduate

Awesome! Big well done πŸ‘πŸ˜€πŸƒβ€β™€οΈ

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