Week 1 Run 1 :-)

[RosieLiz]

First run completed! Almost talked myself out of it this morning but then I started reading through some posts on here, thanks for the inspiration guys! Next one on Friday 👍

[Buddy34 Graduate]

Great for getting started. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊👏👏

[Annieapple Graduate]

👍Well done Rosie for not giving in to feelings...will stand you in good stead as you progress through the program.

Let us know how you get on, on Friday! 😀

[UnfitNoMore Graduate]

Great job getting started... welcome to the forums, enjoy your journey

[Hidden]

Same for me, was making excuses but read some posts and decided to just get going. Well done for starting and good luck with the challenge.

[steviej99 Graduate]

Well done Rosie. My runnaversarry is approaching this week. Started last September, graduated in January and now run about three times a week with regular parkruns. Stick at it, the plan is great and it works. Keep posting on here for advice and motivation everyone is super supportive

[Jemmawoody Graduate]

Sounds like me when I first started! Well done on getting started, here’s to the next run

[2Tired2Run Graduate]

Well done, just going for it the very first time is the hardest for a lot, if not most of us.... feels amazing though once you have doesn't it. Be proud that you talked yourself into starting and enjoy

[Dalmorangie Graduate]

👏👏👏 great stuff! Keep with it, first run is the hardest!