W9R1 - Here goes!

[Teemack]

The final week is here and I feel comfortable that if I don’t take on too many hills, I’ll manage the 30 min runs - what’s an extra two minutes between friends? Unfortunately, it’s going to be Couch to 4K in my case, but I’m confident of running 5K and then I can work on the time. It just feels so good to be in a running routine again. It’s always been the easiest exercise to get up and do before I have time to talk myself out of it.

[Annieapple Administrator Graduate]

Wow well done...nearly time to graduate. I can’t imagine being there just yet so am in awe of you all at the top end👏👍

[Teemack in reply to Annieapple]

You’ll be there in no time. The hardest part for me was getting back into a routine and you’re already there!

[Buddy34 Graduate]

Great, enjoy wk9. Good luck 😊😊

[Teemack in reply to Buddy34]

Thanks!

[Not60yet]

I’m exactly the same, so pleased to be running for 30 mins, (two more runs before graduation)but doing a park run as my celebration run on Saturday.Just measured my distance over 30 mins and it’s only 4K.Hope I can find another 1K in the tank on Saturday.

[AliHC Graduate]

Good luck with your last 3 runs! 🍀