First 10k, onwards and upwards

[Couchless]

I post this as inspiration to others. I started my running journey at the early part of this year using the Couch to 5k app. I was previously a hardened non runner and it hasn't been without some pain along the way but once I got into the running I started to enjoy the mental peace I achieve. I've set myself personal goals since completing my 5k and yesterday took part on a very warm Severn Bridge 10k. I felt amazing coming across the finish line. Not quite ready to set myself the half marathon challenge but its definitely onwards and upwards and I've already booked myself onto my next event. For those just starting out on those first few weeks where getting to 5k feels impossible, stick with it and you will get there. Enjoy your running x