It,s not just about the running, it,s also about the people you meet along the way. This is my 5th Park Run since Graduation and I got to run with Craig who came back to support me into the finish. When an Ultra runner takes the time to support us beginners, and I know Craig works with many C25K runners.
Thanks to Craig,Trisha,Natashia and Michael for making it a great Park Run. And my time 37:09, 1:40 better than last week!
Thank you C25K and all of you on the forum.