W3R1 argh!

[Waylander85]

All done and dusted. I was dubious about this run. Then half way through the 3 minute segment of running the music dumbs down a bit and Michael J goes.."your halfway through keep goin" im like damn you guy! Thought you were gonna say well done now walk.

It got harder but manageable and at the end he let me know theres one minute of running left as im struggling up a hill.

I reach the top and let out a battlecry of success and annoyed some blackbirds in a nearby tree. Chuffed i know i can do this.

Thanks for reading

[Buddy34 Graduate]

Of course you can do it. The sense of achievement when you finish a run is amazing. Well done 😊

[Oldfloss Administrator Graduate]

Huge well done..slow and steady as you go... and well done on that hill too!

[bananahead Graduate]

Well done Waylander 85, I found the start of each new week tough as it increases the running time, but you've got this, well done. No one likes blackbirds anyway, noisy things.

[Ping-pong Graduate]

Well done for keeping going, especially uphill. I can picture your yell of success and the surprised blackbirds!!

I also remember being a bit taken aback when Sanjeev said "That's...." and I thought he was going to say " That's it for the running today " but he then said "That's one minute to go"!

[FatterPenguin Graduate]

You ran up a hill! Amazing stuff; I'm on week 8 and I still avoid hills whenever possible. Very well done.

[UnfitNoMore Graduate]

Great job... well deserved victory cry at the end too. Knowing you can do this will help a lot, now you can relax into those runs.

[backintime Graduate]

Well done, keep it up

[Dalmorangie Graduate]

🤣😂😂😂 am so 🤣 at the battlecry of success line!! You’re all over this lad, top effort, keep it going 👍👍