I used to run, and about 5 years ago I completed a half marathon. I now can't run a mile after stopping training, but I'm trying to get back there as I know I felt much fitter and healthier. However Im so tired after work and Im often back quite late so Im finding it really hard to then motivate myself to run. 'Ill go tomorrow' is my mantra but I know tomorrow never comes. Im thinking maybe before work maybe a good time, but would mean a 5.20am alarm call. So... basically Im wondering if anyone has any words of wisdom, or does anyone here manage to get an early run in before the day starts? I think I know what I need to do (just do it!!) but looking for someone to tell me off/ inspire me/ kick me up the backside! Thanks x
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