Yay 😀 I have done all 8 1 minute runs of w1r2 re running the week because I am pants at this. BUT today is the first time I’ve managed the whole thing without stopping at all. I am so chuffed 😍
Finally!!! : Yay 😀 I have done all 8 1 minute... - Couch to 5K
Finally!!!
Congratulations, you deserve to be chuffed, well done, onwards and upwards to run 3 of week 1. 😊 🏃
That’s brilliant well done you 😊
Brilliant...keep it up, maybe seenif you can make it a bit easier by slowing down a bit ?
Great work... congratulations!
We all start pants at this... and that’s ok as long as we’re pants at it often until the point we get good at this.
Enjoy run 3
Well done it’s great when you can do it. We repeated week one when we first started
It doesn't get any easier. You just get better at it. Well done
Congratulations! Onwards to your next run 🏃♀️
Well done! Slow and steady and you'll get to the end. It doesn't matter if it takes more go's at a particular session sometimes.
Fabulous, well done! We all start pants at this, that’s why we’re doing it 🙌🏻 Slow and steady, onwards and upwards!
Well done. I’ve just finished week 1 and it was hard but I’m proud of myself so know how chuffed you must be feeling