Yay 😀 I have done all 8 1 minute runs of w1r2 re running the week because I am pants at this. BUT today is the first time I’ve managed the whole thing without stopping at all. I am so chuffed 😍
Finally!!! : Yay 😀 I have done all 8 1 minute... - Couch to 5K
Finally!!!
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Congratulations, you deserve to be chuffed, well done, onwards and upwards to run 3 of week 1. 😊 🏃
That’s brilliant well done you 😊
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Brilliant...keep it up, maybe seenif you can make it a bit easier by slowing down a bit ?
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Great work... congratulations!
We all start pants at this... and that’s ok as long as we’re pants at it often until the point we get good at this.
Enjoy run 3
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Well done it’s great when you can do it. We repeated week one when we first started
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It doesn't get any easier. You just get better at it. Well done
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Congratulations! Onwards to your next run 🏃♀️
Well done! Slow and steady and you'll get to the end. It doesn't matter if it takes more go's at a particular session sometimes.
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Fabulous, well done! We all start pants at this, that’s why we’re doing it 🙌🏻 Slow and steady, onwards and upwards!
Well done. I’ve just finished week 1 and it was hard but I’m proud of myself so know how chuffed you must be feeling