Finally Graduated wahooo!!!!

Last week was a nightmare didn't have the time to run and should have graduated but finally I have even managed a sprint finish and 33 min 5k so I can say I have actually done couch to 5k completed it all!! Now to keep up the motivation I think I'm going to start a new plan straight away so I always have something to work towards reading all your posts have really kept me going during my bad times so thank you all!!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

5 Replies

  • Congratulations twighlight 33 min ! Fantastic well done

  • Well done and brilliant time And your managed sprint! Wow Let us know your plan for post grad

  • Thanks guys!!! Think I might do some interval training!!

  • Congratulations on graduating - and in such a good time :)

  • Thanks Annie =D

You may also like...