Couch to 5K
52,519 members84,583 posts

Finally Graduated wahooo!!!!

Last week was a nightmare didn't have the time to run and should have graduated but finally I have even managed a sprint finish and 33 min 5k so I can say I have actually done couch to 5k completed it all!! Now to keep up the motivation I think I'm going to start a new plan straight away so I always have something to work towards reading all your posts have really kept me going during my bad times so thank you all!!

5 Replies
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Congratulations twighlight 33 min ! Fantastic well done

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Well done and brilliant time And your managed sprint! Wow Let us know your plan for post grad

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Thanks guys!!! Think I might do some interval training!!

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Congratulations on graduating - and in such a good time :)

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Thanks Annie =D

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