Came home from work and went out for my run. Kept it nice and slow and completed the run without incident.
Week 3 Run 1: Came home from work and went out... - Couch to 5K
Week 3 Run 1

NIGHTINGALE1Graduate
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NIGHTINGALE1
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14 Replies
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AnnieappleGraduate
🌷Yippee! Hope I can do the same tomorrow. Same Run too

OldflossAdministratorGraduate
Huge well done you!

MummyTumGraduate
Well done! I really struggled with this one this morning. Going to try and go even slower on run2!

UnfitNoMoreGraduate
Well done. You obviously have you happy pace down... it will serve you well. Enjoy run 2

AlMorrAmbassadorGraduate
Congratulations

OldflossAdministratorGraduate
Brilliant..it does work doesn't it? Slow and steady?

Tazzy_wazzyGraduate
Well done 👍 keep going 🏃♀️
Well done, that’s the way to go.
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