Week 3 Run 1: Came home from work and went out... - Couch to 5K

Couch to 5K

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Week 3 Run 1

NIGHTINGALE1 profile image
NIGHTINGALE1Graduate
14 Replies

Came home from work and went out for my run. Kept it nice and slow and completed the run without incident.

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NIGHTINGALE1 profile image
NIGHTINGALE1
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14 Replies
Annieapple profile image
AnnieappleGraduate

🌷Yippee! Hope I can do the same tomorrow. Same Run too

MummyTum profile image
MummyTumGraduate in reply toAnnieapple

Good luck! Will be cheering you on from here 👍💪🏃‍♀️

Annieapple profile image
AnnieappleGraduate in reply toMummyTum

Thank you!! 💤 😴🏃‍♀️

NIGHTINGALE1 profile image
NIGHTINGALE1Graduate in reply toAnnieapple

How did it go?

Annieapple profile image
AnnieappleGraduate in reply toNIGHTINGALE1

Good thanks 😀 posted earlier x

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you!

MummyTum profile image
MummyTumGraduate

Well done! I really struggled with this one this morning. Going to try and go even slower on run2!

NIGHTINGALE1 profile image
NIGHTINGALE1Graduate in reply toMummyTum

Good luck with your next run.

Annieapple profile image
AnnieappleGraduate in reply toMummyTum

Yes It’s the only way! X

UnfitNoMore profile image
UnfitNoMoreGraduate

Well done. You obviously have you happy pace down... it will serve you well. Enjoy run 2

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations

Oldfloss profile image
OldflossAdministratorGraduate

Brilliant..it does work doesn't it? Slow and steady?

Tazzy_wazzy profile image
Tazzy_wazzyGraduate

Well done 👍 keep going 🏃‍♀️

Well done, that’s the way to go.

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