Week 3 done! Nervous about Week 4!: Just... - Couch to 5K

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Week 3 done! Nervous about Week 4!

Simeyb profile image
7 Replies

Just finished Week 3 and loved it! Bit nervous about Week 4 as it looks a big step on from 3! Any tips anyone?! thanks!

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Simeyb profile image
Simeyb
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7 Replies
Buddy34 profile image
Buddy34Graduate

You are doing great , don't worry about wk4 all the runs up until now have prepared you for it. You can do it 😊

Skeg profile image
SkegGraduate

Great, you're doing very well. Looking ahead can seem daunting sometimes. However all weeks are a step up of which you have been prepared for on previous weeks. Keep enjoying your progress. Good luck

Annieapple profile image
AnnieappleAdministratorGraduate

Snap! Exactly the same & feel the same too!!

Annieapple profile image
AnnieappleAdministratorGraduate in reply toAnnieapple

I have finished W2 R3 you are well ahead 🤣

Simeyb profile image
Simeyb in reply toAnnieapple

I actually found Week 3 easier as it was less stop start. Don’t be afraid of it! Embrace and enjoy! Sense of achievement is amazing!

Annieapple profile image
AnnieappleAdministratorGraduate in reply toSimeyb

Thanks for that!!

Jodiebee1 profile image
Jodiebee1

I was the same but did the first run of week 4 today, thought I’d have to stop in the 5 min ones but managed to keep going (slowly)

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