Week 9 run3.....Graduated!!!: I’ve only gone and... - Couch to 5K

Couch to 5K

133,934 members β€’ 159,350 posts

Week 9 run3.....Graduated!!!

β€’33 Replies

I’ve only gone and done it!

I am so proud of myself for completing C25K.

I have always convinced myself that I was not a runner.

Well, I’ve proved that theory wrong πŸ‘©β€πŸŽ“

Even if has taken until I was a 57yr old Grandma to do so, never to old to run, all be it at a slow pace!

33 Replies
β€’
Vintage61 profile image
Vintage61Graduate

Yaaaay well done!! . I’m a slow and sexy 58 yr old, no grand kids yet though.... Go us!! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

backintime profile image
backintimeGraduate

Congratulations, well done. Age is just a number !

Don't forget to ask for your badge

ButtercupKid profile image
ButtercupKidGraduate

Marvellous ! Well done you πŸ₯‡β­οΈβ­οΈβ­οΈ !

CharliesMum11 profile image
CharliesMum11Graduate

Congratulations Moanna! You must be sooo pleased. Happy running :)

BarbieW profile image
BarbieWGraduate

Well done Moanna. Enjoy your spell on the podium!

SueAppleRun profile image
SueAppleRunGraduate

Congratulations πŸŽ‰πŸΎπŸŽˆ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating, well done, now go and celebrate. 😊 πŸƒ πŸŽ“

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

abitwobbly profile image
abitwobblyGraduate

Brilliant, well done Graduate 😊

Irish-John profile image
Irish-JohnGraduate

Well Done!!! :) :) :) :)

Walshy3 profile image
Walshy3

Very well done to you πŸ‘πŸ‘

IAmCharliemouse profile image
IAmCharliemouseGraduate

Congratulations! Great effort.

Slothgoesrunning profile image
SlothgoesrunningGraduate

Go you! Shout it from the rooftops- you are awesome and a GRADUATE!

CookieM profile image
CookieMGraduate

Congratulations! πŸ…πŸ‘

Hatman profile image
HatmanGraduate

Well done Moanna, you RUNNER you! Isn’t that a great feeling? Keep that feeling safe inside you. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ†πŸ‘πŸ₯‚πŸ‘πŸ‘πŸ‘πŸ‘

Kpad profile image
KpadGraduate

That’s brilliant well done - I have 2 more runs to complete and like you am of certain age - just goes to show we are more than menopausal!!

GreenLizard profile image
GreenLizardGraduate in reply to Kpad

Love that phrase β€˜more than menopausal’! Me too! After >20 years on the couch I am up and moving. It feel good. Still long way to go with this programme but we all have to start somewhere πŸ˜€

hamit profile image
hamitGraduate

Well done!

Comfortnotspeed profile image
Comfortnotspeed

Massive well done! Grandmothers are awesome runners πŸ‘πŸ‘πŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

HUGE well done you... It goes on :) !

Juststartedtorun profile image
JuststartedtorunGraduate

Well done πŸ‘πŸ‘

KazzyB62 profile image
KazzyB62Graduate

Congratulations!!! I did it this morning so I know how you’re feeling - almost 57 year old here! Keep going!!! xx

Well done! It’s you guys who go before us that give us earlier-weekers continued inspiration. X

Ping-pong profile image
Ping-pongGraduate

Many congratulations, have fun celebrating

πŸŽ‰

Congratulations, what an inspiration!

Others will look at your post and it will spur them on to either start the programme or continue to the end. Well done.

Blackcat66 profile image
Blackcat66Graduate

Congratulations! It feels great, doesn't it? You're right about pace too. I run slower than paint does, but.... I'm a runner! Enjoy your success, and well done, graduate!

Sputnik73 profile image
Sputnik73

Awesome!! Well done!!!! Xx

Gwenllian1 profile image
Gwenllian1Graduate

That is brilliant! Well done you! What an achievement. I'm 64, a grandma like you and like you I've never been a runner. I graduated in April and I'm still going, very slowly now trying to work my way up to 10k. For about a month after I graduated I ran three times a week for about half an hour and just enjoyed it. I'd really recommend that! It just helps you to get used to the idea that you are a runner! I'm still slow, always will be I think, but I love it!

Run46 profile image
Run46Graduate

Whoop whoop, well done you...and I bet the word Graduate by your name brought a smile to your face too πŸ˜€πŸŽ‰

anitatanner profile image
anitatannerGraduate

Well done! I started in March and graduated last month, 60 years old and grandmother to 7, soon to be 8! I can still only (!) manage 4k but slowly building up to 5! Very very slow and after every run I say β€˜never again!’ X

Flump1 profile image
Flump1Graduate

Woo hoo well done 😁

Larrykat profile image
LarrykatGraduate

Congratulations. There is nothing wrong with slow, it's about getting out and getting some exercise. Keep going

Andi17 profile image
Andi17

Excellent well done

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