Week 2 Run 2

[NIGHTINGALE1]

I completed week 2 run 2 last night and I am satisfied with how it went. Which was very slowly.

On my previous run I used the app which meant just Laura and no music. Yesterday I used the download so had Laura and the music. Although the music is pretty awful I do find that it helps me to maintain a steady cadence when I am running. So I will probably stick with the download and hope that the music selection improves in coming weeks.

[Kat_runs4490 Graduate]

Hi Nightingale1, if you put on a Spotify/iTunes etc playlist and then start the app, you can play your own music at the same time. When Laura speaks, your music should just fade and then get louder again when she stops talking ☺️

[NIGHTINGALE1 Graduate in reply to Kat_runs4490]

Thanks for that Kat. My taste in music is probably even worse!

[Buddy34 Graduate]

You know you can have your own music playing then just start c25k they run along side each other no problem 😊

[McFitty Graduate]

Can't have your own music once you get to week 8... Julie would never forgive you 😉

[NIGHTINGALE1 Graduate in reply to McFitty]

I'll be sticking with the Julesmiester she got me through this before she can do it again.