Week 7 completed πŸŽ‰: Week 7 completed yesterday... - Couch to 5K

Couch to 5K

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Week 7 completed πŸŽ‰

Tommy999 profile image
Tommy999
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Week 7 completed yesterday........can’t believe it’s 2 weeks to go!

Like a lot of people I look back at Week 1 and remember myself being beetroot red in the face and gasping for breath after running for 60 seconds!!

Amazed at the progress so far......felt really good yesterday.

Time to start looking for some nice new running shoes as a reward! 😁

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Tommy999 profile image
Tommy999
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4 Replies
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R4inbow profile image
R4inbow

Fantastic, well done you! Enjoy the shoe search 😊

Buddy34 profile image
Buddy34Graduate

Going from 60 seconds to 25 minutes non stop it is amazing. Well done you 😊😊

Granspeed profile image
GranspeedGraduate

πŸ‘πŸΌπŸŽ‰πŸ‘πŸΌ Well done. Enjoy the shoe hunt & don’t forget to post a picture so we can admire!

Gwenllian1 profile image
Gwenllian1Graduate

That is wonderful! well done you and you definitely deserve some new running shoes!

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