W8R1: success!

[Murielbez]

So I repeated the run and somehow it just went down quite easily, although I ran after work and was tired. Go figure! It was much cooler though and there was no direct sun. Really happy. Thank you everyone for your support with my previous 'failed' run and the advice to embrace my inner snail as I really took it easy (8'/km)

[Oddity]

Fab work! Knew you could do it, just needed a practice run first 😁

[Murielbez Graduate in reply to Oddity]

You're very kind!

[Oddity in reply to Murielbez]

You keep going. But remember to rest as well. So close to graduation now!

[Murielbez Graduate in reply to Oddity]

I can't wait

[runningmummybear Graduate]

Well done! I just did W9R2 and felt so much better than my last run. Managed a much quicker pace too Let’s smash this!!

[Murielbez Graduate in reply to runningmummybear]

let's do this!

[Buddy34 Graduate]

Some runs are better than others and this was your better one . Well done you 😊

[Murielbez Graduate in reply to Buddy34]

Thank you!! I am really happy

[UnfitNoMore Graduate]

Great job! 5 runs to that podium now... it’s almost in sight. Happy running.

[RunningChocoholic Graduate]

Well done, I’m so pleased for you! It’s surprising how much the heat and sun can zap your energy levels. That inner snail is your best friend in this weather - enjoy the rest of the programme 👍🏻😊

[Murielbez Graduate]

Thank you!