Just completed the first run of week 2 and found it so much easier doing the slow jogging. Thanks everyone who suggested it and encouraged me to keep going!!
W2R1: Just completed the first run of week 2 and... - Couch to 5K
W2R1
Written by
jasmine98
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2 Replies
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DiscoRunnerGraduate
Fantastic! So glad that helped - and you’re allowed to stay slow too! x
Thank you so much! X
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