My first 5K since graduating

[alimoss74]

I've just ran my first 5K since graduating, had a few stops as my laces were too tight, but I did 5K! I'm extremely proud of myself today 😊

[Dunder2004 Graduate]

Well done!

Those two extra holes at the top of your shoes might come in very handy for you. If you use a 'lace lock' it allows you to tie them quite tightly/smugly without the additional pressure that causes pins and needles etc.

sun-gazing.com/extra-shoela...

Spiky should really know this stuff!

[alimoss74 Graduate in reply to Dunder2004]

Oh thank you!

[Millsie-J Graduate]

Brilliant run, well done. Plenty more of those to come Im betting. Double bow the laces, or as Dunder says, try the lace lock 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻

[misswobble Graduate]

Well done 😀 You'll sort your lacing out shortly. These things just have to have a few goes to get them right for us 🙂

[poppypug Graduate]

And so you should be Ali !

Well done on a great run today xxx