For all the beginners who wonder if they are too old to start - she didn't take up sport until 10 years ago...
Age is just a number: For all the beginners who... - Couch to 5K
Age is just a number
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backintimeGraduate
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backintime
Graduate
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😲.. Incredible.
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UnfitNoMoreGraduate
Truly amazing lady there... and an inspiration to every single one of us.
Yep, 'spose I should go get my shoes on now
Mine are ready... they’re calling me... they can wait a couple of hours though... mad dogs and Englishmen and all that springs to mind.
my basement is always ready - the temperature does vary, but not by enough to get worried
Cool... next heatwave I’m heading for your basement then 🤣
An air conditioned gym would be closer and cheaper lol
That depends how I get there en.wikipedia.org/wiki/Endur...
Although if I could do that I wouldn’t really need to train!
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Buddy34Graduate
What an amazing woman 😊😊
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GoGo_JoJoGraduate
Looks like she's got competition now!! m.youtube.com/watch?v=5PKj5...
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