Hi all. Yesterday I completed W4run3. Tomorrow I will start week 5 and am determined to do it! Wish me luck✊🏻
Next birthday is 60, age is but a number! - Couch to 5K
Next birthday is 60, age is but a number!
Written by
Millsie-J
Graduate
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9 Replies
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SuperMouseGraduate
Good luck! You WILL do it!
Vanessa291Graduate
Wishing you the very best of luck. Your flowers are beautiful.
JoolieB1Graduate
Week 5 is definitely achievable. Just think about one run at a time, nice and slow, breathe well and let us all know how it goes
UllyrunnerGraduate
You will be fine. The programme makes you ready for this - just keep it nice and slow.
Good luck!
lightweightkateGraduate
Well done you!! Week 5 is great so good luck - flowers are gorgeous!
Millsie-JGraduate
thanks everyone, I'll post an update at the end of week 5.......
Well done , from another 60 year old ! not over the hill yet ! Mind over matter !
What lovely flowers. You don't really need luck - you have Laura😀 But good luck anyway.
McFittyGraduate
Have a wonderful week 5. Look forward to your updates Enjoy!
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