Hi all. Yesterday I completed W4run3. Tomorrow I will start week 5 and am determined to do it! Wish me luck✊🏻
Next birthday is 60, age is but a number! - Couch to 5K
Next birthday is 60, age is but a number!
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
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![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-J
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![SuperMouse profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
SuperMouseGraduate
Good luck! You WILL do it!
![Vanessa291 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
Vanessa291Graduate
Wishing you the very best of luck. Your flowers are beautiful.
![JoolieB1 profile image](https://images.hu-production.be/avatars/76e8702a61f055b3bba62ad3a2c1e76d_small@2x_100x100.jpg)
JoolieB1Graduate
Week 5 is definitely achievable. Just think about one run at a time, nice and slow, breathe well and let us all know how it goes
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
You will be fine. The programme makes you ready for this - just keep it nice and slow.
Good luck!
![lightweightkate profile image](https://images.hu-production.be/avatars/f13f11bbdd2e2ecb2c6e621c25ee1481_small@2x_100x100.jpg)
lightweightkateGraduate
Well done you!! Week 5 is great so good luck - flowers are gorgeous!
![Millsie-J profile image](https://images.hu-production.be/avatars/c4f7f25ecd36bd6ce5be19fbfc08168a_small@2x_100x100.jpg)
Millsie-JGraduate
thanks everyone, I'll post an update at the end of week 5.......
Well done , from another 60 year old ! not over the hill yet ! Mind over matter !
What lovely flowers. You don't really need luck - you have Laura😀 But good luck anyway.
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
McFittyGraduate
Have a wonderful week 5. Look forward to your updates Enjoy!
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