W7R3 - and off to Week 8: thanks to all the... - Couch to 5K

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W7R3 - and off to Week 8

Murielbez profile image
MurielbezGraduate
11 Replies

thanks to all the support my last post received and the eye opening advice from UnfitNoMore , I went for the last run of W7 a little more confident and feeling in charge. It was much easier, and I really paced myself nicely and steady, and completed the run much more easily than the R2.

I am off to week 8 now! Can't believe it :)

Have a good week end all!

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Murielbez profile image
Murielbez
Graduate
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11 Replies
Buddy34 profile image
Buddy34Graduate

Well done on completing wk7. Isn't it great when you take on board great advice and it works for you 😊😊

Murielbez profile image
MurielbezGraduate in reply to Buddy34

Totally :)

Dalmorangie profile image
DalmorangieGraduate

👏👏👏👍👍👍 to you! Final couple of furlongs in sight now, go Muriel and of course Bez!!

Murielbez profile image
MurielbezGraduate in reply to Dalmorangie

:D

UnfitNoMore profile image
UnfitNoMoreGraduate

Perfect running... keep that confidence because, yes you can! Enjoy week 8... a little the same with the progression but not as much. You got this, enjoy closing it out.

Murielbez profile image
MurielbezGraduate in reply to UnfitNoMore

Thank you! and for the great advice you gave me

grumpyoldgirl profile image
grumpyoldgirlGraduate

Ah, unfitnomore is very wise! You're nearly there now, and I can feel that confidence from here! 😊

Murielbez profile image
MurielbezGraduate in reply to grumpyoldgirl

Thank you! Just ordered new running leggings to give me a boost :>

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply to Murielbez

I have nothing more to give, you have discovered the power of new leggings 😂

Murielbez profile image
MurielbezGraduate in reply to grumpyoldgirl

You got me! Exactly what happened. Am laughing! 😀😀😀

AliHC profile image
AliHCGraduate

Very well done! That's wonderful news! Enjoy Week 8 🏃🏻‍♀️

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