W7R3 - and off to Week 8: thanks to all the... - Couch to 5K

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W7R3 - and off to Week 8

Murielbez profile image
MurielbezGraduate
β€’11 Replies

thanks to all the support my last post received and the eye opening advice from UnfitNoMore , I went for the last run of W7 a little more confident and feeling in charge. It was much easier, and I really paced myself nicely and steady, and completed the run much more easily than the R2.

I am off to week 8 now! Can't believe it :)

Have a good week end all!

Written by
Murielbez profile image
Murielbez
Graduate
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11 Replies
β€’
Buddy34 profile image
Buddy34Graduate

Well done on completing wk7. Isn't it great when you take on board great advice and it works for you 😊😊

Murielbez profile image
MurielbezGraduateβ€’ in reply toBuddy34

Totally :)

Dalmorangie profile image
DalmorangieGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ to you! Final couple of furlongs in sight now, go Muriel and of course Bez!!

Murielbez profile image
MurielbezGraduateβ€’ in reply toDalmorangie

:D

UnfitNoMore profile image
UnfitNoMoreGraduate

Perfect running... keep that confidence because, yes you can! Enjoy week 8... a little the same with the progression but not as much. You got this, enjoy closing it out.

Murielbez profile image
MurielbezGraduateβ€’ in reply toUnfitNoMore

Thank you! and for the great advice you gave me

grumpyoldgirl profile image
grumpyoldgirlGraduate

Ah, unfitnomore is very wise! You're nearly there now, and I can feel that confidence from here! 😊

Murielbez profile image
MurielbezGraduateβ€’ in reply togrumpyoldgirl

Thank you! Just ordered new running leggings to give me a boost :>

grumpyoldgirl profile image
grumpyoldgirlGraduateβ€’ in reply toMurielbez

I have nothing more to give, you have discovered the power of new leggings πŸ˜‚

Murielbez profile image
MurielbezGraduateβ€’ in reply togrumpyoldgirl

You got me! Exactly what happened. Am laughing! πŸ˜€πŸ˜€πŸ˜€

AliHC profile image
AliHCGraduate

Very well done! That's wonderful news! Enjoy Week 8 πŸƒπŸ»β€β™€οΈ

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