thanks to all the support my last post received and the eye opening advice from UnfitNoMore , I went for the last run of W7 a little more confident and feeling in charge. It was much easier, and I really paced myself nicely and steady, and completed the run much more easily than the R2.
I am off to week 8 now! Can't believe it
Have a good week end all!
Written by
Murielbez
Graduate
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Perfect running... keep that confidence because, yes you can! Enjoy week 8... a little the same with the progression but not as much. You got this, enjoy closing it out.
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