I found the first run of week 8 pretty hard going, and not at all enjoyable, which is probably why I found it easy to find reasons/be too busy to do the 2nd run. Hmmm.
Felt more positive this evening and went out for my run. I did think about starting week 8 again, but decided to do run 2, then the 3rd one on Wednesday and then if I was still struggling I could always do the 3rd run again on Friday.
But, I had a really good run! Woo hoo! I felt as if I was going slower, but when I uploaded the data from my Garmin I was going at pretty much the same pace as last week. Feeling good about my running again after a bit of dip.
Looking forward to 3rd run on Wednesday and starting week 9 on Friday. Yay!!!