When out and run a brilliant sub 30 min 5k absolutely Over the moon to achieve below 9 min miles. It’s been coming but it was just when. I knew it was good when average was under 9. Good luck to everyone running out there believe it will happen.
A fantastic sub 30min 5k so pleased: When out... - Couch to 5K
A fantastic sub 30min 5k so pleased
Papillon17Graduate
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Papillon17
Graduate
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23 Replies
•
AlMorrAmbassadorGraduate
Congratulations on completing a sub 30 minute 5k, well done 😀 🏃
Buddy34Graduate
Well done you ,you must be so pleased 😊😊
UnfitNoMoreGraduate
Oh wow! Sub 9 average is awesome! Many congratulations
grumpyoldgirlGraduate
Well done Papillon, must feel great
damienairGraduate
Fantastic and congratulations on your first sub 30 minute time. It’s a great feeling
damienairGraduate
Brilliant and well done. I was away all week with work and the schedule was very busy so I didn’t get any time to go for a run even though I had running gear with me. First time since January that I have not run for a week. Looking forward to going for a run this evening and getting back on the healthy train.
Damien
KatnapGraduate
😁😁😁😁💪💪💪👏👏👏👏
Well done!
🐱 Katnap 🐱
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